Many people suffer from low platelets. One of the biggest causes of low platelet counts is ITP Blood Disorder which is an autoimmune condition that decreases platelets. This condition requires doctor's care but you can also assist your doctor to reverse low platelet counts using all natural alternatives.
You may at first think this to be just wishful thinking or some kind of scam but proven natural methods are backed by scientific evidence.
I have an autoimmune disease called lupus and there are also natural remedies for this that I have found effective. The point is, all natural treatments shouldn't be overlooked for any ailment, condition or disease especially for ITP.
Remember, you should always be under doctors care and standard medical treatments are needed especially if counts are below 50k. The situation becomes an emergency below 20k and can require hospitalization. But all natural remedies can be used as a "complementary" alternative to your current medical treatment.
In fact many doctors are now recognizing the value of implementing additional natural methods along with standard treatments. Your doctor should at least be willing to cooperate with your wishes, be sure to communicate them to him or her.
There is a fantastic book written about how all natural methods can be used to end low platelets. The title is Conquer Low Platelets and is written by Dr. Louis Cruz and is a must read if you have ITP. He has spent a lifetime successfully treating family members and his patients with all natural methods.
All references to the scientific evidence to support his claims and treatments are available at the end of the book in the bibliography. If you would like to read more about this publication you can go here - Dr. Louis Cruz's Website
Showing posts with label increase platelets naturally. Show all posts
Showing posts with label increase platelets naturally. Show all posts
Monday, March 28, 2011
Monday, January 31, 2011
Turn Low Platelets Around - Increase Platelets By Healing Your Body With The Food You Eat
Is it possible to increase Low Platelets using what you eat? Most doctors will say that it isn't. But not all doctors agree. You have heard it said "you can't see the forest because of all the trees." Well Low Platelets can be like that. There are so many health problems caused by low platelet count that we concentrate on the symptoms like the bleeding, bruising, exhaustion and pain that we don't pay as much attention to the big picture, the "forest" so to speak.
Back to diet and how it can help or heart Low Platelets.
Many recommend a diet that is largely composed of protein. Many people follow this type of diet but don't get the results needed. For many, especially Americans, there is already to much protein in their diets and adding more is not a good idea.
Large amounts of protein in the diet may cause an acid buildup in your body which in turn increase inflation and the destruction of more platelets. This type of diet won't help bone marrow to produce more platelets. If the body is given rest from these food it will, more often than not, repair itself and began producing more platelets. A short term low calorie diet may be helpful and by implementing it, your body could produce more platelets in this process of detox and healing.
Here is a low calorie diet that can be followed for a short time to test results. It is recommended by Louis Cruz the MD who wrote the book "Conquer Low Platelets" (that I recommend by the way).
Morning Meal
Cooked oats with Rice dream or Almond Milk. You can use honey or molasses to mildly sweeten the oats. Agave is also ok.
One cup of blue berries. Use other fruits of the berry family or pomegranate.
Two slices of toast. Use only Ezekiel bread well toasted. You can find this in the health foods store. Add a small amount of almond butter or peanut butter. If you use peanut butter make sure you use only the one that has the oil on the top. Avoid the creamy versions since they have Trans fats added and many times sugar also.
Mid day Meal
Large vegetable salad that should have celery, beets, tomatoes, carrots and romaine lettuce. Only add lemon, salt and olive oil for flavor.
An unprocessed starch such as brown rice
A protein of vegetable origin is preferred such as beans. Cook with olive oil. Extra virgin with its natural color is recommended.
A portion of cooked veggies such as kale, cabbage or broccoli.
Supper
This meal should be very light.
Use a homemade vegetable soup
Ezekiel bread toast.
Or Toast and some fruit or fruit salad.
Only water is used between meals and nothing else. Each meal should be five hours separate from each other. Take a good multivitamin while doing this. That way you will not have anything missing.
It only make sense that Low Platelets can be improved if you have a healthy diet. Many times our poor health is caused by our unknowingly bad habits. Following natural remedies can improve your quality of life.
Live Healthy!
Back to diet and how it can help or heart Low Platelets.
Many recommend a diet that is largely composed of protein. Many people follow this type of diet but don't get the results needed. For many, especially Americans, there is already to much protein in their diets and adding more is not a good idea.
Large amounts of protein in the diet may cause an acid buildup in your body which in turn increase inflation and the destruction of more platelets. This type of diet won't help bone marrow to produce more platelets. If the body is given rest from these food it will, more often than not, repair itself and began producing more platelets. A short term low calorie diet may be helpful and by implementing it, your body could produce more platelets in this process of detox and healing.
Here is a low calorie diet that can be followed for a short time to test results. It is recommended by Louis Cruz the MD who wrote the book "Conquer Low Platelets" (that I recommend by the way).
Morning Meal
Cooked oats with Rice dream or Almond Milk. You can use honey or molasses to mildly sweeten the oats. Agave is also ok.
One cup of blue berries. Use other fruits of the berry family or pomegranate.
Two slices of toast. Use only Ezekiel bread well toasted. You can find this in the health foods store. Add a small amount of almond butter or peanut butter. If you use peanut butter make sure you use only the one that has the oil on the top. Avoid the creamy versions since they have Trans fats added and many times sugar also.
Mid day Meal
Large vegetable salad that should have celery, beets, tomatoes, carrots and romaine lettuce. Only add lemon, salt and olive oil for flavor.
An unprocessed starch such as brown rice
A protein of vegetable origin is preferred such as beans. Cook with olive oil. Extra virgin with its natural color is recommended.
A portion of cooked veggies such as kale, cabbage or broccoli.
Supper
This meal should be very light.
Use a homemade vegetable soup
Ezekiel bread toast.
Or Toast and some fruit or fruit salad.
Only water is used between meals and nothing else. Each meal should be five hours separate from each other. Take a good multivitamin while doing this. That way you will not have anything missing.
It only make sense that Low Platelets can be improved if you have a healthy diet. Many times our poor health is caused by our unknowingly bad habits. Following natural remedies can improve your quality of life.
Live Healthy!
Tuesday, May 25, 2010
Increase Platelets Naturally | Curing vrs. Healing
Can Low Platelet Blood Count or ITP Blood Disorder be cured? Well that depends on what you mean by the term "cure." If you want your doctor to give you a pill that will make your ITP Blood Disorder disappear... the magic bullet so to speak than the answer is no. There is no cure. The Medical Profession hasn't found one as of yet and most likely won't in the near future. So if you are depending on your doctor to cure you... it isn't going to happen.
Unfortunately most people view alternative medicine with the same mentality as conventional medicine. They look for a specific herb or vitamin that will get rid of their disease. This is unlikely. And because of this mentality or approach is the norm many more are even discouraged to even look into the benefits to being able to Increase Platelets Naturally.
Healing on the other hand is a better approach. What is healing? Healing is taking control of your own body and accepting responsibility for your own health. Looking for answers, discovering things that need to be done. This would include finding bad habits that need to be curtailed or even eliminated and taking action. Many times this alone can restore health.
Healing can also involve the use of herbs, vitamins, diet, life-style and other natural therapies. Healing involves getting in tune with your body and discovering your personal laws of health and obeying them. In short, empowering your own immune system to heal your own body. We are talking about addressing overall health and not just a specific issue such as low platelet count.
When your body is not healthy or under some form of stress then conditions manifest themselves and in this particular case platelet counts drop. Then that leads to other issues such as bleeding bruising and other symptoms. If you are willing to obtain the healing of your own body than you can be freed from ITP Blood Disorder.
See you soon and wish you the best...
Good Health to You,
Laura
P.S. Have you read "Conquer Low Platelets" by Louis Cruz? It deals in depth with what we were just talking about. He is giving away the first 18 pages for free! You can get it TODAY... click here.
Unfortunately most people view alternative medicine with the same mentality as conventional medicine. They look for a specific herb or vitamin that will get rid of their disease. This is unlikely. And because of this mentality or approach is the norm many more are even discouraged to even look into the benefits to being able to Increase Platelets Naturally.
Healing on the other hand is a better approach. What is healing? Healing is taking control of your own body and accepting responsibility for your own health. Looking for answers, discovering things that need to be done. This would include finding bad habits that need to be curtailed or even eliminated and taking action. Many times this alone can restore health.
Healing can also involve the use of herbs, vitamins, diet, life-style and other natural therapies. Healing involves getting in tune with your body and discovering your personal laws of health and obeying them. In short, empowering your own immune system to heal your own body. We are talking about addressing overall health and not just a specific issue such as low platelet count.
When your body is not healthy or under some form of stress then conditions manifest themselves and in this particular case platelet counts drop. Then that leads to other issues such as bleeding bruising and other symptoms. If you are willing to obtain the healing of your own body than you can be freed from ITP Blood Disorder.
See you soon and wish you the best...
Good Health to You,
Laura
P.S. Have you read "Conquer Low Platelets" by Louis Cruz? It deals in depth with what we were just talking about. He is giving away the first 18 pages for free! You can get it TODAY... click here.
Friday, May 7, 2010
Increase Platelets Naturally | May Take Time - Be Patient
Read some interesting comments on how to increase platelets naturally and thought I might share them with you. The life of a platelet is 10 days on average so the body is constantly refreshing the supply. If for some reason your platelets are being consumed in a shorter time the body can step things up a notch or two to make up the difference if it has the proper resources. That is why a healthy diet is so important. Anyway, take a look at these posts, some very helpful information to say the least.
"March 6th, 2010 at 2:32 am
One of the reasons of having low platelet count is deficiency of Folic acid and Vitamin B12. Medicines can help BUT check with your doctor first. And by intake of food items rich in Vitamin C like Gooseberry, Orange, lemon etc. It’s a slow process to recover platelet count back to normal in adults. Platelet count which shows an increasing trend is a positive sign. Take medicines under the consultation of Hematologist only."source
Although they may be necessary, medications taken to increase platelets can have adverse long term affects. For this very reason a healthy natural approach can be very beneficial. Natural methods may take a little longer, but they do seem to hold better and the side effects are negligible if any.
Increasing platelets naturally is often overlooked or not taken too seriously and this is understandable especially if ones condition is severe however natural methods, no matter how simple they seem should be part of your arsenal against low platelet count.
Good Health to You,
Laura Jean
"March 6th, 2010 at 2:32 am
One of the reasons of having low platelet count is deficiency of Folic acid and Vitamin B12. Medicines can help BUT check with your doctor first. And by intake of food items rich in Vitamin C like Gooseberry, Orange, lemon etc. It’s a slow process to recover platelet count back to normal in adults. Platelet count which shows an increasing trend is a positive sign. Take medicines under the consultation of Hematologist only."source
Although they may be necessary, medications taken to increase platelets can have adverse long term affects. For this very reason a healthy natural approach can be very beneficial. Natural methods may take a little longer, but they do seem to hold better and the side effects are negligible if any.
Increasing platelets naturally is often overlooked or not taken too seriously and this is understandable especially if ones condition is severe however natural methods, no matter how simple they seem should be part of your arsenal against low platelet count.
Good Health to You,
Laura Jean
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